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Category: Health

Health

Blueberry Recipes You Need to Try 

Often labeled as a superfood, blueberries are chock-full of antioxidants. But they offer so much more than that. Blueberries contain Vitamin C, Vitamin K and Manganese, which is necessary for the body to build and maintain bone and connective tissue. These yummy little berries are…

Health

Easter Recipes – Andie Mitchell 

Pin Share Tweet (DIY Breakfast Toast Bar!) I’m sure by now we’re all putting together our menus for Easter. Things will be different for most of us this year—we’ll be making smaller batches of our favorite recipes and we probably won’t have access to every…

Health

7 Foods That Boost Productivity 

The fuel you put into your body not only provides physical energy but can provide mental energy as well. When you eat something, the nutrients enter your bloodstream and ultimately make their way to your brain. Of course there are some foods that are better…

Health

Comfort Food Recipes Like Mom’s 

Our favorite comfort foods bring us back to that happy place. They’re warm, hearty and flavorful, leaving us full and satisfied long after we’ve eaten. If only there were comfort food recipes that don’t hurt your weight loss progress or sacrifice flavor … Good news:…